The 5 Best Food Tours in New Orleans 2024


Friends eating at a bar

New Orleans is renowned for its vibrant food scene, a melting pot of flavors and culinary traditions that reflect its diverse cultural heritage. From Cajun and Creole to soul food and modern fusion, the city offers a gastronomic adventure that is second to none. For those looking to explore New Orleans’ rich culinary history while indulging in its delectable dishes, a food tour is the perfect way to experience the city’s unique flavors. Here are some of the best food tours in New Orleans that will take you on an unforgettable culinary journey.

Tastebud Tours

Tastebud Tours offers a delightful journey through the French Quarter, sampling some of the city’s most iconic dishes. This tour includes stops at legendary eateries where you’ll taste beignets, pralines, gumbo, and po’boys. The knowledgeable guides provide fascinating insights into the history and culture behind each dish, making it both an educational and delicious experience.

Highlights:

Tastebud Tours Coffee with some bakery items

  • Beignets at Café du Monde: A must-try, these powdered sugar-coated pastries are a New Orleans staple.
  • Gumbo: Experience the hearty, flavorful stew cornerstone of Creole cuisine.
  • Pralines: Savor the sweet, nutty treat that has been a Southern favorite for generations.

Doctor Gumbo Tours

For those interested in a deeper dive into the culinary arts, Doctor Gumbo Tours offers a comprehensive exploration of New Orleans’ food and drink. This tour includes visits to historic restaurants and bars, with classic dishes and cocktail tastings. The guides are culinary experts who share their extensive knowledge of the ingredients, techniques, and stories behind the food.

Highlights:

Muffaletta sandwich

  • Muffuletta: A sandwich piled high with Italian meats, cheeses, and olive salad, served on a round Sicilian sesame bread.
  • Jambalaya: A flavorful rice dish with sausage, chicken, and shrimp infused with a blend of spices.
  • Classic New Orleans Cocktails: Sample drinks like the Sazerac and the Hurricane while learning about their origins.

New Orleans Culinary History Tours

This tour focuses on the historical aspects of New Orleans’ cuisine, offering a journey through the evolution of its food traditions. The tour takes you to well-known and hidden gem eateries, with tastings that span the city’s culinary history from its early French and Spanish influences to modern-day innovations.

Highlights:

Red Beans and Rice

  • Red Beans and Rice: A traditional Monday dish in New Orleans, slow-cooked with ham hocks and sausage.
  • Po’boys: Enjoy this beloved sandwich filled with fried seafood or roast beef, dressed with lettuce, tomato, and pickles.
  • Bananas Foster: A decadent dessert of bananas sautéed in butter, brown sugar, and cinnamon, flamed with rum, and served over vanilla ice cream.

FreeWheelin’ Bike Tours

For a unique twist on the traditional food tour, FreeWheelin’ Bike Tours combines cycling with culinary exploration. This tour takes you through various neighborhoods, allowing you to work up an appetite between tastings. It’s a fun and active way to see the city and enjoy its food.

Highlights:

Boudin sausage

  • Boudin: A Cajun sausage made from pork, rice, and spices, often served in a casing or as boudin balls.
  • King Cake: A sweet, colorful pastry associated with Mardi Gras, filled with cream cheese or fruit preserves.
  • Snowballs: Cool off with this icy treat, a shaved ice dessert topped with flavored syrup.

Secret Food Tours

Secret Food Tours offers a behind-the-scenes look at New Orleans’ best-kept culinary secrets. This tour emphasizes locally-owned establishments and hidden gems you might need help finding alone. The guides provide insider tips and stories that deepen your appreciation of the city’s food culture.

Highlights:

Charbroiled Oysters

  • Charbroiled Oysters: Fresh oysters grilled with garlic butter and Parmesan cheese.
  • Shrimp and Grits: Creamy grits topped with succulent, seasoned shrimp.
  • Bread Pudding: A decadent, comforting dessert made from leftover bread, eggs, milk, and spices, often topped with a whiskey or rum sauce.

Conclusion

New Orleans’ food tours offer a delicious and immersive way to experience the city’s culinary landscape. Whether you’re a first-time visitor or a seasoned foodie, these tours provide a taste of the best that New Orleans has to offer and a wealth of knowledge about its rich culinary history. So, put on your walking shoes, bring your appetite, and prepare to taste your way through the heart of New Orleans.

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